5 Effective Tips for Acne Free Skin

Whether it's the gigantic zit that popped up on your nose overnight or the army of blackheads that attacked your chin and had you wishing you didn't have face in the first place, it is undeniable that acne breakouts can be a cause for much discomfort.

However as much as we all like to blame our genetics and hormones for these pesky little blemishes there is need to point out that we can actually choose NOT to have acne, provided are tips for Acne free skin.

You are what you eat - They say beauty is skin deep and true enough if you tend to eat copious amounts of processed foods and don't see the need to exercise then you shouldn't be complaining about the acne either. Your skin is part of your body and not taking of your body means neglecting your skin too. Incorporate a healthy diet in to your lifestyle and make some time for exercise, the results will show on your skin.

Cleanliness - The soap that you use on your face doesn't clean up the pore thoroughly let alone kill the bacteria that causes acne. You need to invest on a cleanser that cleans up your pores and has antibacterial properties, products with salicylic acid are much advisable. Avoid touching your face with dirty hands and make a point of changing your pillow after every 3 days too.

Exfoliate - Your pores often get clogged with dead skins reason why it is important to exfoliate every so often to slough off the layer of dead skin and give rise to new, healthy and acne free skin. You can easily make your own home made exfoliator using only baking soda and water. Make a paste with the two ingredients and gently rub on your face, leave for 15 minutes then rinse off with warm water.

Check your skin products - Before you invest on a concealer, foundation or even moisturizer, you should always make a point of checking out the ingredients. For instance, chemicals such as sodium lauryl, alcohol, petroleum jelly, parabens and butyl ester just to mention a few have been found to be harsh on the skin and also tend to clog up your pores. On the same line, it pays to check for cosmetic products that have been labeled non-comedogenic or comedogenic free,they will save you lots of breakouts.

Organic is always best - Try to stick to skin products that have natural oils and natural ingredients. Not only are they milder but they also tend to bring out the best from your skin.